Hip Fracture

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Hip Fracture

View OriginalFoods and drinks with calcium and vitamin D

View Originalfigure 3Foods and drinks with calcium and vitamin D

This drawing shows the location of the pelvis, hip joint, and femur (thigh bone).

Graphic 82793 Version 2.0

Hip

This drawing shows the location of the pelvis, hip joint, and femur (thigh bone).

Graphic 82793 Version 2.0

Foods and drinks with calcium and vitamin D

Foods rich in calcium include ice cream, soy milk, breads, kale, broccoli, milk, cheese, cottage cheese, almonds, yogurt, ready-to-eat cereals, beans, and tofu. Foods rich in vitamin D include milk, canned tuna fish, cod liver oil, yogurt, ready-to-eat-cereals, cooked salmon, canned sardines, mackerel, and eggs. Some of these foods are rich in both.

Graphic 79375 Version 3.0

Foods and drinks with calcium and vitamin D

Foods rich in calcium include ice cream, soy milk, breads, kale, broccoli, milk, cheese, cottage cheese, almonds, yogurt, ready-to-eat cereals, beans, and tofu. Foods rich in vitamin D include milk, canned tuna fish, cod liver oil, yogurt, ready-to-eat-cereals, cooked salmon, canned sardines, mackerel, and eggs. Some of these foods are rich in both.

Graphic 79375 Version 3.0

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