Constipation in Adults
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Constipation in Adults
View Originalfigure 1Digestive system
This drawing shows the organs in the body that process food. Together these organs are called "the digestive system," or "digestive tract. " пїЅ As food travels through this system, the body absorbs nutrients and water.
Graphic 66110 Version 4.0
Digestive system
This drawing shows the organs in the body that process food. Together these organs are called "the digestive system," or "digestive tract. " пїЅ As food travels through this system, the body absorbs nutrients and water.
Graphic 66110 Version 4.0
Food
Serving
Grams of fiber
Fruits
Apple (with skin)
1 medium apple
4.4
Banana
1 medium banana
3.1
Oranges
1 orange
3.1
Prunes
1 cup, pitted
12.4
Juices
Apple, unsweetened, w/added ascorbic acid
1 cup
0.5
Grapefruit, white, canned, sweetened
1 cup
0.2
Grape, unsweetened, w/added ascorbic acid
1 cup
0.5
Orange
1 cup
0.7
Vegetables
Cooked
Green beans
1 cup
4.0
Carrots
1/2 cup sliced
2.3
Peas
1 cup
8.8
Potato (baked, with skin)
1 medium potato
3.8
Raw
Cucumber (with peel)
1 cucumber
1.5
Lettuce
1 cup shredded
0.5
Tomato
1 medium tomato
1.5
Spinach
1 cup
0.7
Legumes
Baked beans, canned, no salt added
1 cup
13.9
Kidney beans, canned
1 cup
13.6
Lima beans, canned
1 cup
11.6
Lentils, boiled
1 cup
15.6
Breads, pastas, flours
Bran muffins
1 medium muffin
5.2
Oatmeal, cooked
1 cup
4.0
White bread
1 slice
0.6
Whole-wheat bread
1 slice
1.9
Pasta and rice, cooked
Macaroni
1 cup
2.5
Rice, brown
1 cup
3.5
Rice, white
1 cup
0.6
Spaghetti (regular)
1 cup
2.5
Nuts
Almonds
1/2 cup
8.7
Peanuts
1/2 cup
7.9
To learn how much fiber and other nutrients are in different foods, visit the United States Department of Agriculture (USDA) National Nutrient Database at: http://www.nal.usda.gov/fnic/foodcomp/search/.
Colonoscopy
During a colonoscopy, you lie on your side and the doctor or nurse puts a thin tube with a camera into your anus (from behind). Then the doctor or nurse advances the tube into the rectum and colon. The camera sends video pictures from inside your colon to a television screen.
Graphic 52258 Version 4.0
Colonoscopy
During a colonoscopy, you lie on your side and the doctor or nurse puts a thin tube with a camera into your anus (from behind). Then the doctor or nurse advances the tube into the rectum and colon. The camera sends video pictures from inside your colon to a television screen.
Graphic 52258 Version 4.0