Hip Bursitis Exercises

View OriginalThese are 2 images of a woman lying on her back, left leg bent with the foot on the floor and the right ankle resting on the left knee. In the first image she is raising her head and shoulders off of the floor slightly and grasping her right thigh. In the second image her head is back on the floor, she is grasping her left thigh and drawing it towards her head with the right ankle still resting on the knee.

This is an image of a woman lying on her back on the floor. She has her right leg bent with her foot flat on the floor. She is holding her left knee and bringing it in towards her chest. There is a callout showing her holding both knees as she brings them to her chest.

These are 2 images of a woman lying on her back, left leg bent with the foot on the floor and the right ankle resting on the left knee. In the first image she is raising her head and shoulders off of the floor slightly and grasping her right thigh. In the second image her head is back on the floor, she is grasping her left thigh and drawing it towards her head with the right ankle still resting on the knee.

These are 2 images of a woman lying on her back, left leg bent with the foot on the floor and the right ankle resting on the left knee. In the first image she is raising her head and shoulders off of the floor slightly and grasping her right thigh. In the second image her head is back on the floor, she is grasping her left thigh and drawing it towards her head with the right ankle still resting on the knee.

This is an image of a man lying on his back with his knees bent and feet on the ground. His hands are on his stomach. There is a callout of him straightening and raising his left leg towards his head, using his hands behind his thigh.

This is an image of a man lying on his back with his knees bent and feet on the ground. His hands are on his stomach. There is a callout of him straightening and raising his left leg towards his head, using his hands behind his thigh.

There are 2 images of a woman standing with her legs crossed and her hands on her hips. In the first, her right leg is crossed in front and she is leaning her shoulders to the right. In the second, her left leg is crossed in front and she is leaning her shoulders to the left.

There are 2 images of a woman standing with her legs crossed and her hands on her hips. In the first, her right leg is crossed in front and she is leaning her shoulders to the right. In the second, her left leg is crossed in front and she is leaning her shoulders to the left.

This is an image of a woman lying on her right side with her left arm under her head. Her legs are extended straight and resting one on top of the other. There is a callout showing she has raised her left leg up.

This is an image of a woman lying on her right side with her left arm under her head. Her legs are extended straight and resting one on top of the other. There is a callout showing she has raised her left leg up.

This is an image of a woman lying on her right side with her left arm under her head. Her legs are bent and resting one on top of the other. There is a callout showing she has raised her upper knee, but her feet remain touching.

This is an image of a woman lying on her right side with her left arm under her head. Her legs are bent and resting one on top of the other. There is a callout showing she has raised her upper knee, but her feet remain touching.