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View Originalfigure 1Putting on compression stockings
Graphic 81922 Version 3.0
View OriginalHeel-pocket-out method to put on compression stockings
The heel-pocket-out method to put on compression stockings is as follows:Turn the leg part of the stocking inside-out down to the heel (as shown in A).
Put your foot into the stocking, hold onto the folded edge, and pull the stocking onto your foot and over the heel (as shown in B).
Gently work the stocking up your leg by turning it right-side out (as shown in C).
Graphic 53659 Version 7.0
View Originalfigure 2Heel-pocket-out method to put on compression stockings
The heel-pocket-out method to put on compression stockings is as follows:Turn the leg part of the stocking inside-out down to the heel (as shown in A).
Put your foot into the stocking, hold onto the folded edge, and pull the stocking onto your foot and over the heel (as shown in B).
Gently work the stocking up your leg by turning it right-side out (as shown in C).
Graphic 53659 Version 7.0
View OriginalHere are tips for using compression stockings:
Wash new compression stockings before wearing them to reduce their stiffness and to make them easier to put on.
Put on stockings as early as possible in the morning after you bandage any sores you have because swelling is less in the morning. If you do not put the stockings on early, raise your legs for 20 to 30 minutes before putting the stockings on.
When putting on stockings, sit on a chair with firm back support (not on the bed).
Knee-high stockings can be put on using the "heel-pocket-out method. " � The heel-pocket-out method to put on compression stockings is as follows:
1. Turn the leg part of the stocking inside-out down to the heel.
2. Put your foot into the stocking, hold onto the folded edge, and pull the stocking onto your foot and over the heel.
3. Gently work the stocking up your leg by turning it right-side out.
Some people find it helpful to wear rubber gloves to put their stockings on. This can make it easier to slide the stockings up the legs.
Heavy compression stockings may go on more easily if light silk pantyhose are worn under the compression stockings, or if you first put powder on your legs.
Skin moisturizers and treatments that are used to treat open sores can make the stockings dirty and wear them out. Wash the stockings each day after wearing them if possible. Stockings can be washed in cold water by hand. You can also wash them with cold water and a small amount of mild detergent in a washing machine. Hang the stockings up to dry, and do not dry them in a machine. Buying at least two pairs of stockings at a time will let you wear one pair while the other pair is drying.
If you have an allergy to rubber (latex), you can buy compression stockings without elastic.
If you are not able to pull on your stockings, talk with your doctor or nurse. There are different stockings you can use or devices that can help you put on stockings.
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