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Body Mass Index, Adult

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Non Metric Unit of Measure Example

Metric Unit of Measure Example

Measure your height. Multiple that number by itself. This is your height squared.

6 Feet = 72 inches

72 inches x 72 inches = 5,184 square inches

1.83 meters

1.83 m x 1.83 m = 3.3489 square meters

Divide your weight by your height squared.

210 lbs. ƒ · 5,184 = 0.04050926

95.5 kg ƒ · 3.3489 = 28.5

Multiply by 703 if using inches and pounds to calculate BMI

0.04050926 x 703=28.5

Not needed

Find BMI

BMI is 28.5

BMI is 28.5


What problems could happen?


Your BMI is more likely to overestimate how much body fat you have if you are an athlete or are very muscular. Your BMI may underestimate how much body fat you have if you are older or have lost a lot of muscle. ‚  

Where can I learn more?


Centers for Disease Control and Prevention ‚  
http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/index.html ‚  
National Heart, Lung and Blood Institute ‚  
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi_tbl.pdf ‚  
http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm ‚  
Weight Control Information Network ‚  
http://win.niddk.nih.gov/publications/health_risks.htm ‚  

Consumer Information Use and Disclaimer


This information is not specific medical advice and does not replace information you receive from your health care provider. This is only a brief summary of general information. It does NOT include all information about conditions, illnesses, injuries, tests, procedures, treatments, therapies, discharge instructions or life-style choices that may apply to you. You must talk with your health care provider for complete information about your health and treatment options. This information should not be used to decide whether or not to accept your health care providers advice, instructions or recommendations. Only your health care provider has the knowledge and training to provide advice that is right for you. ‚  

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